W3 (Women Who Worship)

I found some interesting information I thought I would pass along.  This will make you think before you eat.

Starbucks: Starbucks Venti Caffe Mocha (20 oz.) 450 calories and 13 gr. fat

Pepperidge Farms: Roasted White Meat Chicken Premium Pot pie. 1 pot pie has over 1000 calories and 17 grams of fat

Ruby Tuesday’s: Chicken and broccoli over pasta with Parmesan cream sauce this meal it self has1,700 calories.

Burger King: Quad Stacker  this has over 1000 calories, 30 grams fat and 1800 mg. of sodium

It’s always good to be informed on what we are eating.

God Bless, Christie