Recipe for healthy emotions

September 24, 2007 at 5:09 pm (Health)

Stress, Unforgiveness, bitterness,Anger, ect……

Is your emotional state leading you down a deadly path?

These deadly emotions may prevent your body from releaseing toxic material from liver and gallbladder.  Which can lead to disease.

Here is one example:  Prolonged  Stress elevates heart rate, blood pressure, and stress hormones. Placing a heavy load on the heart and circulatory system.  Leaving that person  with a higher risk of heart disease.  (This is one example of many)

Here is a quote worth living by, from Corrie Ten Boom  “Worry does not empty tomorrow of its sorrow; it empties today of its strength”

Recipe for healthy emotions:

Philippians 4:6  Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your request to God.

1. Don’t be anxious about anything.

2. Pray about everything

3. Be thankful

additional scriptures to  read:

Matt. 11:28,    Luke 1:37,     Ephesians 5:20,    Proverbs 17:22 & 15:14  

Remember God  cares about every aspect of your life.

Christie

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